Machine Area
Increase your stamina. Increase your strength Goal tracking Professional guide Prevent injuries
Cross Training
*entrenamiento eficaz *sesiones de corta duración *resistencia muscular *velocidad *agilidad *flexibilidad
HIIT
Minimum time Maximum performance Speeds up metabolism Weight and fat loss Increased muscle mass
Welcome to The Gym
The Gym is the most modern and exclusive gym in the area, offering the community a basic monthly subscription for an affordable price.
Our group classes are designed for all needs and contemplate different levels of intensity with which all members can identify with a group according to their schedules and objectives.
Every day our instructors await you for a new training session, The Gym is strategically located on the central avenue, just 300 meters from the beach, our doors are open to visitors and tourists with special passes for a day or a week . Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities. Our Functional Classes are oriented for seniors. Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
more about our trainings
Boot Camp
Based on military style fitness programmes, sessions are organised by fitness instructors in parks and open spaces for groups.
. Classes for Seniors
Exercise has the power to help develop physical and mental skills, as it optimizes and strengthens the muscles, as well as entertaining and improving people's self-esteem
Functional Fitness
Our Functional Classes are oriented for seniors. Functional fitness exercises train your muscles to work together and prepare them for daily tasks.
Machine area
The correct use of the machines is guided by the coach on duty, who makes sure to instruct each member according to their needs.
The Gym in Coco Beach
Try a free pass
Lockers
We have private and safe spaces for our clients to keep their belongings during training
Your Safety & Security
Your health and safety is very important to us. We take all recommendations from the Ministry of Health.
Showers & Changing Rooms
The necessary and pleasant space for you to carry out your routine and prepare for your daily life.
Aerobic Training Machines
Our machines are the most modern technology, improving the efficiency reducing the probability and possibility of suffering injuries
